Hello everyone! My name is Lily Griffin and I love all things relating to health and wellness. I started this blog so I could have a platform for developing and sharing nutrient dense, good-for-you recipes, in the hope that it inspires someone to live a healthier life.

I am currently on my second year of college and try to inspire my friends, family, and fellow classmates to live their healthiest life. I love answering questions so please fill out my contact form or comment below if I have left anything out.

I look forward to achieving my own fitness and health goals, and growing with each of you. Here is to the best version of ourselves….